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Honey Mustard Sheet Pan Chicken

Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Servings: 4


For the Honey Mustard Glaze

  • 2-3 tbsp honey
  • 1 tbsp whole grain mustard
  • 2 tbsp brown sugar

For the Sheet Pan

  • olive oil for drizzling
  • 3-4 breasts chicken
  • 3 large red-skinned potatoes chopped
  • 1 large red onion sliced
  • 2 medium carrots chopped
  • 2 cups broccoli florets
  • 10 asparagus spears

To Taste

  • salt
  • pepper
  • parsley


  • Preheat the oven to 400*F.
  • Spread the chicken, potatoes, onion, and carrots evenly across the pan.
  • In a small bowl whisk honey, brown sugar, and mustard until combined well. Brush the mixture atop the chicken breasts.
  • Drizzle olive oil over the veggies and chicken. Cook for 25 minutes.
  • Take out of the oven and flip the veggies. Arrange the broccoli and asparagus evenly across the tray. 
  • Drizzle olive oil once more and place in the oven for 5-10 more minutes (or until chicken is thoroughly cooked).